Lim Twins

THE JOURNEY BEGINS. . .

A New Fitness and Wellness Program - Embracing YOU!
This Program Will Focus on Women over 40

Proactive Wellness Center

Who else is better than The Lim Twins to help guide women 40+ in their journey of gaining a "revised" body/mind connection, while losing the negative self-talk and what the media expects us to be.
Of course women of all ages are welcome and will benefit from this unique program!

The Lim Twins live fitness. The Lim Twins live wellness. Let them guide you on your journey.Lim Twins, the Next Chapter Click here to learn more about SilverSneakers

Throughout The Lim Twins fitness careers (34+ years each), they have been role models for women of all ages and fitness levels. By their own candid admission, though, being fit, they were not always health-conscious, mentally speaking. Both were told daily by their parents that they were fat, ugly, stupid, disgusting, and more hateful words (that are not appropriate to list), and took it to heart in believing them. Learning about the inseparable link between nutrition and the body, and using determination to focus on the good and not the bad, was just a few of the life-changing lessons that has fed The Lim Twins hunger to educate others on fitness, how to move forward, and to love their bodies no matter what size they are. In this new Fitness Motivators program, The Lim Twins will help clients discover nutrition, exercise, and the mind/body connection, as we enter into the next chapter of our lives.

Taking Charge of Your Fitness NOW - Means a Quality Life Today and Tomorrow

We all are amazing. Our bodies are changing, we cannot stop it, but we can enhance it. We must embrace and love our bodies no matter what shape or size it is in.

Instead of comparing ourselves to other women or negative self-talk, we need to focus on our own strengths, capabilities, and beauty. The Lim Twins sees it as undergoing a remarkable transformation, called ‘metamorphosis’ - to become the beautiful parts that make up a butterfly that will emerge.

This is your time NOW. Emerge. Be Fit. Be Healthy. Be Beautiful.

Are you over 40 without a consistent fitness routine?

If so, keep this in mind: After 50, sedentary people can lose 15% of their muscle mass each decade. After 70, that increases to 30% per decade. The Lim Twins will offer specialized fitness programs made just for YOU! Mind you, you will still sweat and be challenged. But, you will not be required to do burpees or exercises that will make your heart rate jump so high you may feel like passing out or get sick! The youngings can keep those exercises!

Do you want to know more about what is going on inside your body and deal with it now before it becomes an issue?

The Lim Twins will be offering simple tests and 1:1 consultations performed by an on-staff doctor who dedicated his life and practice to fitness, wellness and holistic approaches.

Are you overwhelmed by the thousands of products and ideas that are being marketed directly at you every day?

You are not alone. The Lim Twins will offer various workshops and guest speakers that will be essential to women over 40.

Why join The Lim Twins Fitness and Wellness Center?

This program will be an investment for a more independent, healthy life that will go well into our senior years. A life where we can work or pursue interests without the limitations of chronic illnesses brought on by a sedentary lifestyle. A life that will give us freedom to move and to become more in-tune with who we are - body, mind and wellbeing. This program will work from the inside, out.

The Lim Twins are on this journey with YOU. So why not join forces with them and others who can share the same journey in this next chapter of your life?

What's next?

The Lim Twins will be opening a Fitness/Wellness center location in Michigan that will focus mainly on this specialty program. If you are interested in learning more about the program and/or would like to be the first to experience the difference, email us your contact information (by selecting Fitness/Wellness Center on the Type of Inquiry or Feedback drop-down menu) and we will provide you with updates and a special surprise for those who took the time to read this! Thanks!

 

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